Rolfing® Structural Integration
My job is to release symptoms of stuck patterns in the body. To balance the tensional system of the rubberbands that hold you together (a.k.a. myofascial system).
Shift those problematic patterns! Call me, Kerry, and set up your first appointment at 310-359-5064.
In my 15 years of experience, I have witnessed great results with:
loose joint/ligament symptoms
neck and shoulder pain
repetitive work injuries
I especially love working with dancers, hair stylists and athletes who require body freedom to excel at their craft!
“It’s not how deep you go, it’s how you go deep.” –Dr. Ida P. Rolf
Rolf Method: Ida P. Rolf, PhD developed a physical and lasting strategy to release tension in the fascia of the whole body. A Rolfer™ uses touch, movement education and participation of the client to influence realignment, for less pain, more energy and freedom of movement.
Rolfing SI is quite different from Massage, Chiropractic, Physical Therapy and Myofascial Release Therapies (MRT). While we share some affects, our goals and results are quite different.
The body is a genius. It already responds to its inner and outer environment to adjust posture and movement in every moment. Compensations become patterns with the nervous system as boss. A Rolfer strategically asks the brain to "change its mind" about how you will stand and move. Even as the shift become the new normal (we get used to it), bodies do not soon return to their old tricks.; shifts can be astonishingly quick.
“ Form and Function are a unity, two sides of one coin. In order to enhance function, appropriate form must exist or be created.”
– Dr. Ida Rolf