From time to time, we get a little out of whack. New experiences, and years of life create a need for a few sessions every now and then. Hopefully, a new injury has not occurred, but that can happen, too.
Usually, maintenance or “tune up work" describes sessions after a person has finished a “Ten-Series”, or regular Rolfing work. Tune ups are also effective for folk who’ve gone through extensive bodyworks of other types. With eleven years of experience, I will do my best to advance what goals you come with if I can!
Here are a couple of options for maintenance work:
We can work single sessions as needed, scheduled as we go, or
A Post-Ten Series: if you have new and deeper goals in mind, we can do a mini-series of 3 or 5 sessions to reach that goal.
Give me a call to schedule. I may ask you about your current situation and past Rolfing session experience. Everything is confidential.