Is aging guaranteed to be a stiff and painful trap? No!
Learn the five signs of an aging posture and the tricks for slowing it down, and even reversing it. --You can “take the age off your years!”
Kerry McKenna, Certified Rolfer™ and Energy Integrator leads you through movement and awareness techniques that can keep “The Hunch and Shuffle” at bay. Just knowing these tools can change the way you grow older.
Sunday October 4, 1-3pm $35. or $30 each if you bring a friend!
Golden Sol Yoga and Wellness 4446 Ambrose Ave, Los Feliz LA, 90027
Go to: goldensol.org/events-workshops to pre-register. Only 9 spots, reserve yours now.
Facebook: Wingspan Bodyworks